donks wrote:hey mate! try to keep LOW when you dodge around the cones... with a low center of gravity you can get around them with a bit more ease.. also make sure you get to your feet as fast as you can!... and SPRINT your ass off!.. i was about 1/2second too slow on my first run through but the second time through i was a whole second faster than the cut offrbz78 wrote:Hey all,
I was just wondering if any of you had any advice on how to go about passing the agility test. I'm OK with everything else. Passed the beep test on my practice runs a few times already but it's just the agility test that I keep failing on during my practice runs. I seem to keep running half a second or so too slow and can't seem to break the 17.0 mark. Apologies for the vagueness but any tips, advice, training advice would be appreciated!
Cheers!
Reuben
Awesome! Thanks mate. It's been bugging me heaps because I've practiced everything else and i can get it fairly easily. It would suck to get right to the end only to have to fail the very last test. Cheers for your help donks!